Ukoliko vas bude noću grčevi u nogama vrijeme je da obo utrljate u noge. Nikad vas više neće buditi…

Grčevi u nogama koji nas znaju često probuditi noću znaju biti i jako bolni.

Dešavaju se iznenada i traju nekoliko sekundi do nekoliko minuta a kao da

traju cijelu vječnost.

Najčešće se jave u nogama a nastaju kao posljedica nedostatka minerala

i vitamina u organizmu.

Ukoliko je to jamo rijetko nema potrebe da se brinete ali ako je to često i

kada ste u fazi mirovanja onda treba da posjetite doktora.

Zanimljivo je da običan glicerin može da vam uveliko pomogne da se riješite toga.

Kupite bičicu glicerina u apoteci i namažite mišićenogu kao kada nanosite mlijeko za tijelo.

Lezite poslije da spavate i grčevi vas sigurno neće buditi.

129 thoughts on “Ukoliko vas bude noću grčevi u nogama vrijeme je da obo utrljate u noge. Nikad vas više neće buditi…

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